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Jillian Michaels: 10 Minute Body Transformation (2016)

TMDB 0.00h 55mDocumentary

Plot Summary

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

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Jillian Michaels: 10 Minute Body Transformation has a runtime of 0 hours and 55 minutes.

Movie Details

Release Date
2016-08-23
Status
Released