Plot Summary
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
Full Cast & Characters
Director & Crew
Paul Harrison
Director
Official Trailer
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Frequently Asked Questions
Where can I watch The MindFulness Movie online?
The MindFulness Movie (2013) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the IMDb rating of The MindFulness Movie?
It has an IMDb rating of 0.0/10 based on 0 votes.
Who directed The MindFulness Movie?
The MindFulness Movie was directed by Paul Harrison and released in 2013.
How long is The MindFulness Movie?
The MindFulness Movie has a runtime of 1 hours and 9 minutes.
Movie Details
- Release Date
- 2013-01-01
- Status
- Released