Plot Summary
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
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Full Cast & Characters
Director & Crew
David Morgan
Director
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Frequently Asked Questions
Where can I watch The De-Stress Plan online?
The De-Stress Plan (2001) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the TMDB rating of The De-Stress Plan?
It has a TMDB rating of 0.0/10 based on 0 votes.
Who directed The De-Stress Plan?
The De-Stress Plan was directed by David Morgan and released in 2001.
How long is The De-Stress Plan?
The De-Stress Plan has a runtime of 0 hours and 52 minutes.
Movie Details
- Release Date
- 2001-01-01
- Status
- Released