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Shiva Rea: More Daily Energy - Vinyasa Flow Yoga (2011)

TMDB 5.52h 38m

Plot Summary

After the resounding success of Daily Energy, Shiva has created a new set of seven practices in the same flexible format and with an even wider range of practice levels. The three beginner (lunar) and four intermediate (solar) sequences in this program allow you to evolve your practice as well as to tailor your workout to your mood, energy level, and schedule. Doing yoga daily - even for 20 minutes - can help you achieve power and serenity, strength and composure. These practices are designed to fit seamlessly with the ebb and flow of your life: try a calming lunar segment on a hectic day, or opt for a stimulating solar workout when you need energy. No matter what you choose, you'll be sculpting long, lean muscles as you revitalize your spirit.

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Where can I watch Shiva Rea: More Daily Energy - Vinyasa Flow Yoga online?

Shiva Rea: More Daily Energy - Vinyasa Flow Yoga (2011) is available to stream on various platforms. You can also watch it online via our Watch Online button.

What is the TMDB rating of Shiva Rea: More Daily Energy - Vinyasa Flow Yoga?

It has a TMDB rating of 5.5/10 based on 1 votes.

How long is Shiva Rea: More Daily Energy - Vinyasa Flow Yoga?

Shiva Rea: More Daily Energy - Vinyasa Flow Yoga has a runtime of 2 hours and 38 minutes.

Movie Details

Release Date
2011-01-01
Status
Released