Shiva Rea: Flow Yoga for Beginners (2008)
Learn the basics of flow yoga (vinyasa yoga)
Plot Summary
Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.
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Where can I watch Shiva Rea: Flow Yoga for Beginners online?
Shiva Rea: Flow Yoga for Beginners (2008) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the TMDB rating of Shiva Rea: Flow Yoga for Beginners?
It has a TMDB rating of 3.5/10 based on 1 votes.
How long is Shiva Rea: Flow Yoga for Beginners?
Shiva Rea: Flow Yoga for Beginners has a runtime of 1 hours and 10 minutes.
Movie Details
- Release Date
- 2008-04-15
- Status
- Released