Shiva Rea: A.M. Energy (2010)
Wake up, clear your mind, and strengthen your body
Plot Summary
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
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Where can I watch Shiva Rea: A.M. Energy online?
Shiva Rea: A.M. Energy (2010) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the TMDB rating of Shiva Rea: A.M. Energy?
It has a TMDB rating of 6.0/10 based on 1 votes.
How long is Shiva Rea: A.M. Energy?
Shiva Rea: A.M. Energy has a runtime of 1 hours and 11 minutes.
Movie Details
- Release Date
- 2010-01-01
- Status
- Released