Rodney Yee's Abs Yoga for Beginners (2007)
Target and Tone Your Abs with Yoga
Plot Summary
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
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Rodney Yee's Abs Yoga for Beginners has a runtime of 0 hours and 25 minutes.
Movie Details
- Release Date
- 2007-01-01
- Status
- Released