QiGong for Health: Sitting QiGong Exercises (2023)
Master Yang's personal daily practice
Plot Summary
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
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How long is QiGong for Health: Sitting QiGong Exercises?
QiGong for Health: Sitting QiGong Exercises has a runtime of 2 hours and 12 minutes.
Movie Details
- Release Date
- 2023-10-10
- Status
- Released