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Pilates Bootcamp (2007)

TMDB 0.00h 50m

Plot Summary

Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles

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Full Cast & Characters

Director & Crew

Rod Rodrigo

Director

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Where can I watch Pilates Bootcamp online?

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What is the TMDB rating of Pilates Bootcamp?

It has a TMDB rating of 0.0/10 based on 0 votes.

Who directed Pilates Bootcamp?

Pilates Bootcamp was directed by Rod Rodrigo and released in 2007.

How long is Pilates Bootcamp?

Pilates Bootcamp has a runtime of 0 hours and 50 minutes.

Movie Details

Release Date
2007-11-27
Status
Released