

Plot Summary
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
Our Take
Expert, independent review by the HollyFlixHD Editorial Team
Analyzing cinematography, narrative pacing, and lead performances for Physical Fitness and Good Health. Writing review...
Director & Crew
Les Clark
Director
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Frequently Asked Questions
Where can I watch Physical Fitness and Good Health online?
Physical Fitness and Good Health (1969) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the TMDB rating of Physical Fitness and Good Health?
It has a TMDB rating of 6.0/10 based on 1 votes.
Who directed Physical Fitness and Good Health?
Physical Fitness and Good Health was directed by Les Clark and released in 1969.
How long is Physical Fitness and Good Health?
Physical Fitness and Good Health has a runtime of 0 hours and 11 minutes.
Movie Details
- Release Date
- 1969-07-31
- Status
- Released





