My Year of Living Mindfully (2020)
A Self-Experiment Film
Plot Summary
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Full Cast & Characters
Director & Crew
Shannon Harvey
Director
Official Trailer
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Frequently Asked Questions
Where can I watch My Year of Living Mindfully online?
My Year of Living Mindfully (2020) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the IMDb rating of My Year of Living Mindfully?
It has an IMDb rating of 7.5/10 based on 2 votes.
Who directed My Year of Living Mindfully?
My Year of Living Mindfully was directed by Shannon Harvey and released in 2020.
How long is My Year of Living Mindfully?
My Year of Living Mindfully has a runtime of 1 hours and 36 minutes.
Movie Details
- Release Date
- 2020-05-27
- Status
- Released