Home > Movies > Documentary > Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
IMDb 0.00Documentary
Plot Summary
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Movie Details
- Release Date
- 1994-01-01
- Status
- Released