Home > Movies > Documentary > Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Plot Summary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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Where can I watch Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart online?
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How long is Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart?
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart has a runtime of 0 hours and 43 minutes.
Movie Details
- Release Date
- 1994-01-01
- Status
- Released