Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
Improve health in only 10–20 minutes a day!
Plot Summary
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Full Cast & Characters
Director & Crew
Yang Jwing-Ming
Director
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Who directed Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade?
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade was directed by Yang Jwing-Ming and released in 1988.
How long is Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade?
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade has a runtime of 2 hours and 47 minutes.
Movie Details
- Release Date
- 1988-01-01
- Status
- Released