Core De Force - MMA Kick Butt (2016)

Plot Summary

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Full Cast & Characters

Joel Freeman

Himself

Jericho McMatthews

Herself

Where to Watch Core De Force - MMA Kick Butt Online

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