Plot Summary
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
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ChaLean Extreme - Ive Got Abs (2009) is available to stream on various platforms. You can also watch it online via our Watch Online button.
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ChaLean Extreme - Ive Got Abs has a runtime of 0 hours and 16 minutes.
Movie Details
- Release Date
- 2009-08-01
- Status
- Released