Plot Summary
A past therapist had taught me that counting to four when inhaling and then six when exhaling was the most effective bioregulatory method for anxiety. From March to August 2020, I picked the camera while repeating these exercises, filming during the inhales. First a coping attempt by trying to record calmness amidst the global crisis, halfway through this reel turns into a journal of how the same breathing exercises became a recuperative practice after sudden illness and hospitalisation.
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Director & Crew
Blanca García
Director
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Where can I watch breathing exercises online?
breathing exercises (2021) is available to stream on various platforms. You can also watch it online via our Watch Online button.
What is the TMDB rating of breathing exercises?
It has a TMDB rating of 0.0/10 based on 0 votes.
Who directed breathing exercises?
breathing exercises was directed by Blanca García and released in 2021.
How long is breathing exercises?
breathing exercises has a runtime of 0 hours and 3 minutes.
Movie Details
- Release Date
- 2021-10-06
- Status
- Released