Plot Summary
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
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A Week of Hard Labor - Day 4 Shoulders & Arms (2017) is available to stream on various platforms. You can also watch it online via our Watch Online button.
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A Week of Hard Labor - Day 4 Shoulders & Arms has a runtime of 0 hours and 43 minutes.
Movie Details
- Release Date
- 2017-09-08
- Status
- Released